Sunday, March 13, 2011

Veggie Burgers over Apple-Onion Salad

     These recipe come from March's issue of Better Homes and Gardens.  I was excited to try this new version of veggie burgers.

Veggie Burgers

Ingredients
1 can of cannellini beans, rinsed and drained
1 cups of whole wheat bread crumbs
1/4 cup shredded carrot
1/4 finely chopped onion
1 egg
2 tbsp fresh parsley
3 tbsp olive oil
salt and pepper

Method
1. Mash means in a medium sized bowl.
2. Stir in 3/4 cups of bread crumbs, carrot, onion, egg, 1 tablespoon of parsley, 1 tablespoon of oil, and 1/4 teaspoon each of salt and pepper.
3. Combine 1/4 cup of remaining breadcrumbs and 1 tablespoon of parsley in a shallow bowl.
4. Form the bean mixture into 4 patties.  Dip both sides into the bread crumb and parsley mixture.
5. Heat 2 tablespoons of oil in a large skillet.  Add the patties to the heated oil and cook each side for about 4 minutes or until browned.

Serve over Apple-Onion Salad

Apple-Onion Salad

Ingredients
2 medium granny smith apples, cored
1 tbsp fresh lemon juice
1 tbsp olive oil
1 tbsp honey
1/2 small red onion

Method
1. Slice apples and onions and set aside.
2. In a bowl, whisk together the lemon juice, olive oil, honey, 1/4 tsp salt.  Add the apples and onion slices and toss together.

2 comments:

  1. Hi Jess, I am one of Alison's friends from home and we were having some wine and talking about blogs last night and she showed me yours.
    This apple onion salad looks great and so simple to throw together... It's on my list to make this week.
    Thanks for sharing :)
    ps: I would love to find out how you did the graphics for your header, love it!

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  2. Alison and I were just talking about your blog! I had seen it because Alyssa posted one of your posts recently. It's great.
    I changed my template on my blog just by googling free blog templates. There are a ton out there. There is a way to just cut and paste the code into your blog-somewhere under settings. It was really easy.

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